Farmer's wife: My husband came back and the house was in chaos

Chapter 130 Lose weight? Make a plan

The next day, after school, Fang Ye came to Yao Qingnian's shop listlessly: "Give me a portion of crayfish jelly and chestnuts, forget it... just one portion of jelly will be fine."

"Fang Ye, what's wrong with you today? You only eat so little. Are you sick? Do you want me to take a look at you?" Yao Qingnian walked over.

"Hey, Miss Yao, please stop teasing me. You don't know, my mother doesn't let me eat this or that every day. I thought I would lose weight, but unexpectedly, I gained several pounds..." Fang Ye said weakly.

"Didn't you say last time that there was a way to lose weight?"

"Hey, look at my memory! I forgot! Starting tomorrow, you have to leave your three meals a day to me. Come here one hour before going to the academy every day. And after school, come to my shop at twilight hour and follow the weight loss plan I made for you!"

I had talked about this with Fang Ye before, but Yao Qingnian was too busy to remember it.

"Is it really possible?" Fang Ye's eyes lit up and he perked up. The food Yao Qingnian cooked was so delicious. If he came to her to lose weight, wouldn't he not have to suffer for three meals a day?

"Of course! But you have to persist. Many people fail to lose weight because they are not persistent enough. Also, you have to listen to me and not eat snacks behind my back."

“But the food in your shop is so delicious. I have to come here every day. How can I lose weight…” He couldn’t stand just the smell, let alone having to look at it every day.

"It's not that I don't allow you to eat, but...you should stop drinking milk tea for now. I will customize fat-reducing meals for you every day."

"Okay, it's settled. I'll come here starting tomorrow." Losing weight is urgent. He doesn't want to endure her mother's diet anymore. He is so hungry that he even walks unsteadily.

"Give me a serving of all that crayfish milk tea and ice jelly. After eating today, I'm going to start losing weight!" Fang Ye boasted about the meal and only then did he feel he had regained some strength.

After Fang Ye left, Yao Qingnian entered the space and specially customized a weight loss plan for him.

The next day, Fang Ye came early.

Yao Qingnian first took him to do stretching exercises in front of the shop, and then asked him to do some aerobics. Fang Ye lacked exercise on weekdays, and he would be out of breath and sweating after just a few movements. They proceeded step by step. On the first day, Yao Qingnian only let him dance for 25 minutes, or half an hour.

"Miss Yao, this is too tiring..." When Yao Qingnian called for a stop, he felt like he was going to faint. Just as he was about to sit down, he was stopped by Yao Qingnian.

"You can't sit down or lie down right after strenuous exercise. Walk around for a few laps to cool down first."

After Fang Ye calmed down his breathing, Yao Qingnian let him sit down and rest. A breeze blew, and although he was tired, Fang Ye felt as if he had relaxed a lot.

"You will feel tired at first, that's normal, it will get better later on, the more you practice the easier it will become."

The most important step of the day is breakfast. She prepared boiled eggs and a slimming tea specially developed for him. She wanted to prepare a cup of unsweetened soy milk or black coffee for him, but this was ancient times and there was no such thing. However, she remembered that her family had beans planted in their fields. She would take a look when she returned to the village another day.

But... Fang Ye's appetite was beyond his imagination. He ate five eggs alone, and that was just enough to fill his stomach...

At noon, Yao Qingnian prepared pan-fried chicken breast, cold-mixed black fungus and other low-fat dishes for him. She took away staple foods such as rice, but left him two sweet potatoes.

Fang Ye finished all the dishes and was about 70% full.

After school, Yao Qingnian first let him eat some vegetables and eggs. After resting for about fifteen minutes, he asked him to do stretching exercises according to the method in the morning, and then asked him to jog along the river not far away.

When Lu Xiangqian heard about this, as his classmate and friend, he came to supervise and run with him.

"Come on, Fang Ye! Persistence is victory! Look, Lu Xiangqian has come to accompany you!"

"To lose weight! I'm going all out. Come on!"

Just when Fang Ye felt he was going to faint, he finally reached the finish line.

"Well, you did a good job today. You must persist every day and don't be lazy. Lu Xiangqian, you are responsible for supervising him."

"Don't worry, leave it to me."

"Huh, I finally finished running. How is this harder than not eating?" Fang Ye felt a little regretful, but the arrow has been shot and there is no turning back.

"If I'm not in the shop in the future, I will ask Zhongxia to prepare three meals a day for you, and you will have to rely on yourself for exercise."

"Okay, okay, okay! What are we having for dinner?" Fang Ye asked after calming his breath.

"Didn't we just have dinner?"

"Ah? That's dinner, I thought it was afternoon snack, wuwuwu..."

Those vegetables were actually his dinner. If he had known earlier, he would have eaten a few more bites. Fang Ye was so regretful.

"I'll give you chicken drumsticks for lunch tomorrow~"

Hearing this, he felt motivated again. Lu Xiangqian on the side cast a sympathetic look at him. Running didn't seem to be a difficult thing for him, but it was not easy for Fang Ye.

The next day, Wu Yu came to the shop to eat sugar-roasted chestnuts. Coincidentally, Jiang Ruoyin came again: "Wu Yu! You are here too. I went to look for you several times, but you said you were not at home."

"...I have something to do..." Why did Jiang Ruoyin, that annoying person, come again? This time there was no way to avoid her, and he could only force out a smile.

"These chestnuts are delicious. I like them too." He said as he sat down opposite Wu Yu.

"What are you doing here?" Wu Yu asked impatiently, and was about to get up and find an excuse to leave.

"I came to see Qing Nian. My family is going to hold a banquet in a few days. My mother gave this matter to me. I came to send her the invitation and order some food from her shop."

Hearing this, he sat down again: "Miss Yao will go too?"

"Yes! Qingnian!" Yao Qingnian just came out from the backyard, and Jiang Ruoyin called her when she saw her.

"Miss Jiang."

"This is the invitation to the banquet. It's for you. Please come when the time comes! Also, please help me prepare milk tea as drinks for the banquet that day. I also want everything else in the shop, including ice jelly as a dessert after the meal." Jiang Ruoyin took out the invitation and handed it to Yao Qingnian.

Yao Qingnian opened it and saw, Jiang Mansion tea party? Jiang Mansion? Anding County's richest man... No wonder Jiang Ruoyin was so generous, she had the ability to do so! A real rich lady.

"Okay." People came for his food, and Yao Qingnian was not stupid enough not to make money, so he agreed.

"Let me introduce you, this is Wu Yu, my fiancé."

"Yes, hello, Mr. Wu." The only family that can marry into the Jiang family is probably the second richest family, the Wu family. These two are both financial sponsors.

"Well, I have something else to do, so I'll leave first!" For some reason, he was quite happy when he heard that Yao Qingnian would go to the banquet.

"Where are you going? I'm going too!" Jiang Ruoyin said goodbye to Yao Qingnian, chased after him, and followed Wu Yu happily...